Zumba
”Zumba Fitness” Fun Fitness! Why sweat to the oldies when the latest craze is swinging your hips to the infectious beat of salsa music blended with other Latin and international rhythms. If you think you can't dance! No problem - steps are simple, but effective. This dance/fitness workout can burn 700 calories an evening.
General Information
New Program - Please bring water bottle, wear comfortable work-out clothing and sneakers.
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