Bedford Parks & Recreation
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Laughter Yoga

This program is currently unavailable. Click here to view all of our current programs.


DATE:  (Wednesdays)  February 4, 11, 18, 25, 2015  (4-weeks)
TIME:   4:30-5:30 PM
COST:  $50 Bedford Residents // $60 Non-Residents
LOCATION:  Bedford Town Hall
INSTRUCTOR:  Marcia Wyman, Certified Laughter Yoga Instructor

Experience all the health benefits of a good belly laugh!!  No comedy or jokes involved!

Enjoy this unique exercise of laughter and clapping combined with gentle breathing that brings more oxygen to the body's cells.

This oxygen boost gives enhanced vitality, energy and a feeling of real well-being.

Any age and any level of physical ability can participate in this uplifting experience!

You can sit or stand.  There are no fancy poses.  Wear comfortable clothes.

REGISTRATION DEADLINE:  January 28, 2015

* Adjustments and discounts will be applied during checkout if applicable. *

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