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DATE:   (Mondays) starting January 22 - March 5, 2018   (6-weeks)

COST: Bedford Resident $70/Non-Residents $80

TIME:   11 AM - 12 PM (noon)

LOCATION: Bedford Town Hall (upstairs)

INSTRUCTOR:   Sarah Parris,
Power Yoga 200HR Certification, 2011 & Yoga Therapy 500 HR certification, 2015

In this 6-week program invites students of all skill levels as students will be guided through a vinyasa flow, each week building on the knowledge learned and experienced the week before.  Class will focus on breath and building stability in the body.

WHAT TO WEAR & BRING TO CLASS:  Comfortable clothing, water bottle & mat
Deadline to register: January 8th

Register Activity Ages Grades Days Date/Time Fees
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Monday Yoga 
14 - 99  N/A  01/22/2018 - 03/05/2018
11:00 AM - 12:00 PM

Town Hall - Second Floor
$70.00 R, $80.00 NR
* Adjustments and discounts will be applied during checkout if applicable. *

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