Bedford Parks & Recreation
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Aqua Aerobics Demonstration

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Jump right into our aqua classes and build cardiovascular fitness and strength. Just like swimming, our water aerobics classes are easy on your joints, yet challenging enough to help you reach new levels of fitness. Because of their low-impact format, water aerobics classes are suitable for every age and fitness level, from beginning exercisers through elite athletes.

Join our instructor April Sibley on Friday, June 22nd @ 10 AM for a half hour of Aqua Aerobics.

Please pre-register so we have a minimum to host this class.

* Adjustments and discounts will be applied during checkout if applicable. *

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